Some saw my “What I Eat in a Day” video recently (https://youtu.be/55c8hbArF80) and wanted to know why I am now drinking smoothies again after I made this video (https://youtu.be/bklNfZ2xPsg) and were wondering why I had changed my mind.
In this video I share what new evidence cause me to decide to experiment with putting different TYPES of fruit in my smoothies than before and see if that made a difference and these are the videos that caused me to want to take a second look:
The Five to One Fiber Rule:
Ivan Belasquez’s video:
www.thefruitdoctor.comReblogged 1 month ago from www.youtube.com